Tina Williamson

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Tina is a student of Buddhism, meditation and yoga. She writes about cultivating happiness through mindfulness at her own blog: Barefoot Beginnings. Tina lives near cottage country in Ontario, Canada with her husband and two dogs. Also a vegetarian and animal lover she enjoys photography, travel and nature. But mostly…

Tina is a student of Buddhism, meditation and yoga. She writes about cultivating happiness through mindfulness at her own blog: Barefoot Beginnings. Tina lives near cottage country in Ontario, Canada with her husband and two dogs. Also a vegetarian and animal lover she enjoys photography, travel and nature. But mostly she’s just a free spirit trying to follow the path.

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Tina is a student of Buddhism, meditation and yoga. She writes about cultivating happiness through mindfulness at her own blog: Barefoot Beginnings. Tina lives near cottage country in Ontario, Canada with her husband and two dogs. Also a vegetarian and animal lover she enjoys photography, travel and nature. But mostly…

Tina is a student of Buddhism, meditation and yoga. She writes about cultivating happiness through mindfulness at her own blog: Barefoot Beginnings. Tina lives near cottage country in Ontario, Canada with her husband and two dogs. Also a vegetarian and animal lover she enjoys photography, travel and nature. But mostly she’s just a free spirit trying to follow the path.

More About the Author Less About the Author

Latest by Tina Williamson
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compassion

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awareness

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anxiety

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happiness

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gratitude

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happiness

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acceptance

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anxiety

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compassion

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anxiety


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acceptance

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mind body connection

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fear

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healing

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personal growth