Teresa Neuman is a health coach, speaker, writer and founder of Louisville Nutrition and Health, a personalized coaching program that shows busy women and moms how to regain control of their lives. Through nutritional education and an individualized plan, she helps them lose weight, increase energy, ease digestion and experience life through a new lens. Teresa is currently enrolled at the world-renowned Institute for Integrative Nutrition. She's studying over 140 dietary theories, mind/body/spirit wellness, and is being trained in practical lifestyle coaching methods. Upon graduation she will be a Board Certified Holistic Health Coach (AADP). She is passionate about empowering women, teaching children and families about prevention, providing fast and convenient recipes, and giving tips on eating real food for life. She believes we are all intended to live well, but we must be intentional about it.