9 Articles by Tejal Patel

Tejal Patel

Why You Should Practice Mindful Breastfeeding + How To Do It

Breastfeeding is a great way to infuse peaceful pauses throughout your day as a new mom.

Tejal Patel
September 10 2016

Simple Breathing Exercises To Help New Moms

When people tried to convince me that motherhood was going to be energy-draining, I wasn’t ready to accept this as my reality.

Tejal Patel
August 19 2015

7 Lessons You Can Learn From Failed Relationships

Many believe past relationships are a sign of failure or time they wasted with the wrong person. Yes, relationships leave us with feelings of sorrow,...

Tejal Patel
August 2 2014

3 Steps To Start A Powerful Personal Transformation

Never has the possibility of personal transformation been so rapid, urgent and accessible. Our world is now inundated with modern day truth-seekers,...

Tejal Patel
May 27 2014

The 5-Step Approach To Avoid Getting Sucked Into Gossip

"Can you believe she said that to me?" "Who does that?" "Did that celebrity gain weight?!" Have you ever been in a conversation where you were dishing...

Tejal Patel
May 2 2014

8 Traits Of People Who Reach Their Full Potential

Attaining the ability to freely express our inner power means we have learned how to harness our true energy. This is not the power that comes from a...

Tejal Patel
April 28 2014

4 Lessons Kids Can Learn In Yoga (That They Won't Learn In School)

Think about the goals you have for your children. Chances are you want them to develop self-esteem and accept their unique strengths. You want them to...

Tejal Patel
March 19 2014

Warm Water & Lemon With A Turmeric Twist

Growing up, whenever I had a cold, my mom made warm turmeric milk. The light turmeric heat coated my throat and the warmth invigorated my body. I...

Tejal Patel
February 25 2014

6 Spiritual Lessons I Learned From Being A Divorce Attorney

As a first-generation American, raised by immigrant parents who sacrificed to give me a good life, I embraced the American Dream without question,...

Tejal Patel
February 6 2014