9 Articles by Tejal Patel
Tejal Patel
Why You Should Practice Mindful Breastfeeding + How To Do It
Breastfeeding is a great way to infuse peaceful pauses throughout your day as a new mom.
Simple Breathing Exercises To Help New Moms
When people tried to convince me that motherhood was going to be energy-draining, I wasn’t ready to accept this as my reality.
7 Lessons You Can Learn From Failed Relationships
Many believe past relationships are a sign of failure or time they wasted with the wrong person. Yes, relationships leave us with feelings of sorrow,...
3 Steps To Start A Powerful Personal Transformation
Never has the possibility of personal transformation been so rapid, urgent and accessible. Our world is now inundated with modern day truth-seekers,...
The 5-Step Approach To Avoid Getting Sucked Into Gossip
"Can you believe she said that to me?" "Who does that?" "Did that celebrity gain weight?!" Have you ever been in a conversation where you were dishing...
8 Traits Of People Who Reach Their Full Potential
Attaining the ability to freely express our inner power means we have learned how to harness our true energy. This is not the power that comes from a...
4 Lessons Kids Can Learn In Yoga (That They Won't Learn In School)
Think about the goals you have for your children. Chances are you want them to develop self-esteem and accept their unique strengths. You want them to...
Warm Water & Lemon With A Turmeric Twist
Growing up, whenever I had a cold, my mom made warm turmeric milk. The light turmeric heat coated my throat and the warmth invigorated my body. I...
6 Spiritual Lessons I Learned From Being A Divorce Attorney
As a first-generation American, raised by immigrant parents who sacrificed to give me a good life, I embraced the American Dream without question,...
