7 Articles by Tejal Patel

Tejal Patel

Why You Should Practice Mindful Breastfeeding + How To Do It

Breastfeeding is a great way to infuse peaceful pauses throughout your day as a new mom.

Tejal Patel
September 10 2016

Simple Breathing Exercises To Help New Moms

When people tried to convince me that motherhood was going to be energy-draining, I wasn’t ready to accept this as my reality.

Tejal Patel
August 19 2015

7 Lessons You Can Learn From Failed Relationships

Many believe past relationships are a sign of failure or time they wasted with the wrong person. Yes, relationships leave us with feelings of sorrow,...

Tejal Patel
August 2 2014

8 Traits Of People Who Reach Their Full Potential

Attaining the ability to freely express our inner power means we have learned how to harness our true energy. This is not the power that comes from a...

Tejal Patel
April 28 2014

4 Lessons Kids Can Learn In Yoga (That They Won't Learn In School)

Think about the goals you have for your children. Chances are you want them to develop self-esteem and accept their unique strengths. You want them to...

Tejal Patel
March 19 2014