Tatiana Boncompagni

Tatiana Boncompagni

NASM-certified personal trainer

Tatiana Boncompagni is NASM certified personal trainer, holistic health coach, wellness and food writer, recipe developer, Athleta brand ambassador, and the creator of the paradigm-shifting weight-lifting class for women, Sculptologie. She is also the mother of three and the author of three novels and co-author of two diet and fitness guides, The Model Trainer Method and 28 Days to Strong. Her writing has appeared in dozens of publications, including The New York Times, Wall Street Journal, Financial Times, Marie Claire, Vogue, and InStyle and on websites including Well and Good, Mind Body Green and Self.