4 Articles by Tara Roscioli

Tara Roscioli

How You Should Exercise After Giving Birth

As a Certified Pre- and Postnatal Pilates Specialist and health coach who focuses on counseling mothers, I work with a lot of new moms desperate to...

Tara Roscioli
April 8 2013

5 Easy Ways To Rid Your Home Of Toxins

Cleaning your house is necessary, but it doesn’t have to be evil. I used to dread cleaning day, anticipating the harsh smell of chemicals I purchased...

Tara Roscioli
February 18 2013

5 Basic Rules For Being A Healthy Vegetarian

When I was 14 years old, I decided to eliminate meat from my diet. I declared it was my love of animals that led me to a vegetarian lifestyle, but in...

Tara Roscioli
February 12 2013

Vegetable "Fried" Quinoa (A Gluten-Free Recipe)

In the cold winter months, there's nothing better than some hearty comfort food. Just because a meal fills us up on the inside doesn’t mean it will...

Tara Roscioli
January 23 2013