3 Articles by Tamara Jacobi

Tamara Jacobi

5 Myths That Keep You From Meditating

If you, too, have struggled to start a mediation practice, perhaps letting go of these common misconceptions could make all the difference.

Tamara Jacobi
March 30 2014

How I Healed My Metabolism By Rewiring My Brain

Being athletic doesn’t necessarily mean you're healthy. I used to run for miles, restrict my caloric intake, and eat as little fat as possible. Then...

Tamara Jacobi
July 11 2013