17 Articles by Talia Pollock
Talia Pollock
11 Healthy Eating Secrets From Thailand
"The magic found in Thailand was in the healthy food and culture."
What A Health Coach & Vegetable Enthusiast Eats In A Day
See how Talia makes plant-based meals and snacks easy and fun.
20 Signs You're The Healthiest Person You Know
In order to be healthy, you've also got to be calm, and if you're constantly stressing over the healthiest-this or the healthiest-that, guess what?...
The #1 Thing To Do If You Really Want To Eat Clean
You’ve pinned more healthy recipes than you could ever make in a lifetime. Your bookshelves are overflowing with clean-eating cookbooks. Your pantry...
The Easiest Black Bean Burger You’ll Ever Make
Veggie burgers don’t always get the best reputation. Store-bought versions (though not all of them) are usually tiny (causing you to need to grill...
10 Mindset-Shifting Tips To Help You Eat More Plants
There's no shortage of healthy recipes out there. You own every new and hip plant-based cookbook, read all the best blogs and yet, you still can't...
Sticking To Your Plant-Based Diet When No One Supports You
Having enjoyed a plant-based diet for almost five years, I know a thing or two about choosing shots of wheatgrass over shots of vodka, kelp noodles...
Did You Know You Can Juice A Pumpkin? And Other Fun Facts
Pumpkins do so much more than decorate our mantels, provide a fun family fall activity, or spookify our front stoops; they're one of the most...
12 Reasons To Go Plant-Based
Everyone has his or her own reasons for going plant-based. Whether it's because of doctor’s orders, an eye-opening documentary, or a pushy friend,...
Put Down That Water Bottle! 10 Creative Tricks To Stay Hydrated
Summer is on! Which means: longer days, warmer nights and ... dehydrated bodies. Feeling thirsty? You might think that a few sips of water will do the...
29 Tips To Get Rid Of Dairy (Without Turning To Soy!)
It’s summertime, the season commonly associated with milkshakes, ice cream cones and frozen yogurt. Not to rain on your frozen-dairy-dessert parade,...
The 7 Habits Of Highly Effective Plant-Eaters
Hands down, one of the greatest things you can do to look and feel better is to eat more plants. But while it’s easy to run out and grab a salad, it...
7 Tricks To Take Your Green Smoothies To The Next Level
There's no shortage of information out there on the health benefits of drinking green smoothies. They give you a huge amount of nutritional bang for...
How To Date Someone With A Drastically Different Diet
In a perfect world, we'd all find our dietary counterpart. Our gluten-free girlfriend, our plant-based partner, our lactose intolerant lover, our...
12 Things I Wish I'd Known Before I Went Plant-Based
There's a common misperception of plant-eaters: that we all loved kale and ginger shots and tempeh from Day One. Like we just shot out of the womb...
How Not To Be Obnoxious At Restaurants If You Have Food Restrictions
Living with any dietary restriction — be it gluten-free, dairy-free, egg-free, nut-free, animal-free, nightshade-free, sugar-free, or [fill in the...
I Stopped Being Vegan & The World Kept Spinning
Four years ago, I stumbled upon a vegan milkshake that changed my life. A rich, creamy, coconut-y milkshake that didn’t make me feel sick. Since that...
