Sylvia Ostrowska

Sylvia has been practicing Pilates since 2007 and actively teaching it since 2012. In 2016, Sylvia opened her own studio, Pilates by Sylvia, in New York City. A BASI-trained Pilates instructor, she has developed a dedicated following of clients who love the results they get from her classes: noticeable improvements…

Sylvia has been practicing Pilates since 2007 and actively teaching it since 2012. In 2016, Sylvia opened her own studio, Pilates by Sylvia, in New York City. A BASI-trained Pilates instructor, she has developed a dedicated following of clients who love the results they get from her classes: noticeable improvements to physique, endurance, strength, coordination, and flexibility.

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Sylvia has been practicing Pilates since 2007 and actively teaching it since 2012. In 2016, Sylvia opened her own studio, Pilates by Sylvia, in New York City. A BASI-trained Pilates instructor, she has developed a dedicated following of clients who love the results they get from her classes: noticeable improvements…

Sylvia has been practicing Pilates since 2007 and actively teaching it since 2012. In 2016, Sylvia opened her own studio, Pilates by Sylvia, in New York City. A BASI-trained Pilates instructor, she has developed a dedicated following of clients who love the results they get from her classes: noticeable improvements to physique, endurance, strength, coordination, and flexibility.

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