Steve Sudell

Hey, I'm Steve. I have a beautiful wife, Lindsay, two great dogs, and live in sunny Venice, CA. I've been a Crossfit competitor for the past 4 years, and work with high intensity athletes on their mobility, prehab, and post-injury physical therapy. I have seen people do incredible things when…

Hey, I'm Steve. I have a beautiful wife, Lindsay, two great dogs, and live in sunny Venice, CA. I've been a Crossfit competitor for the past 4 years, and work with high intensity athletes on their mobility, prehab, and post-injury physical therapy. I have seen people do incredible things when they mobilize and prepare. I created Prehab 2 Perform as a free resource and tool geared towards some of the things I am most passionate about: helping people return to what they love, maximizing genetic potential, and Crossfit.

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Hey, I'm Steve. I have a beautiful wife, Lindsay, two great dogs, and live in sunny Venice, CA. I've been a Crossfit competitor for the past 4 years, and work with high intensity athletes on their mobility, prehab, and post-injury physical therapy. I have seen people do incredible things when…

Hey, I'm Steve. I have a beautiful wife, Lindsay, two great dogs, and live in sunny Venice, CA. I've been a Crossfit competitor for the past 4 years, and work with high intensity athletes on their mobility, prehab, and post-injury physical therapy. I have seen people do incredible things when they mobilize and prepare. I created Prehab 2 Perform as a free resource and tool geared towards some of the things I am most passionate about: helping people return to what they love, maximizing genetic potential, and Crossfit.

More About the Author Less About the Author

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The Best Exercise For Better Posture (Video)
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