3 Articles by Steve Costello

Steve Costello

Why Nutritional IVs Are The Hottest Thing In Athlete Recovery Right Now

Stretching for recovery? Here's something else for you to consider.

Steve Costello
July 19 2016

What Training Like A Navy SEAL Taught Me About Recovery

I made it through the most intense exercise experience of my life—50 hours at SEALFIT Koroko boot camp—because I trained hard and focused on my...

Steve Costello
May 26 2016