170 Articles by Stephanie Eckelkamp
Stephanie Eckelkamp
Everything You Can Do In Your 20s To Maximize Fertility In Your 30s & Beyond
Simple changes to make now so baby making is a breeze later.
How To Make A Keto-Friendly Green Smoothie That Actually Tastes Good
We've cracked the code!
The Modern Fertility Crisis: It's Not Your Fault You're Having Trouble Getting Pregnant
Stop blaming yourself and look at the facts.
I Wore Amber Glasses Every Night For A Week; Here’s How It Changed My Sleep
Do these blue light-blockers really work?
The Weird Reason You Could Start Losing Hair On The Keto Diet
The good news: it can be avoided.
Registered Dietitians Share 6 Unexpected Ways To Eat Frozen Peas For Every Meal
Yes, even a green smoothie!
7 Things To Do If Your Eyes Are Always Dry, According To Experts
Drink up!
These Are The Most Important Essential Oils To Buy Organic, According To Experts
Not all scents are created equal.
We Found The 10 Best Plant-Based Yogurts On The Market (Some Are Even Keto!)
Made with oats, cashews, almonds, and more!
This 2-Minute Journaling Exercise Is Scientifically Proven To Boost Happiness
We dare you not to smile when you try it.
On The Keto Diet? Here's A Meal Plan That's Dietitian-Approved
It's not all cheese and bacon.
One Doctor's Genius Tip For Finding The Most Potent Disease-Fighting Olive Oil
Hint: The specific type of olive matters.
This Popular Workout Increases Risk Of Knee & Ankle Injuries, Finds Study
Switching up the intensity of your workouts is key.
Registered Dietitians Share Their Favorite Ways To Eat Eggs For Breakfast
Yes, eggs are still on the menu.
This Type Of Tea Could Protect You From Toxins In Drinking Water, Finds Study
Matcha, please!
These Are The 5 Best Low-Carb, Low-Sugar Hard Seltzers You Can Sip On
Some could even be considered keto-friendly.
I Tried A Natural Deodorant With Only One Ingredient — And It Actually Worked
A crystal deodorant may be just what your body needs.
Discover The Buzzy Ingredient That Everyone's Calling The New Chia Seed
Think of them as chia seeds on steroids.
What This World-Renowned Cancer Researcher Eats In A Day To Beat Disease
Spoiler: Pasta makes the cut!
The Healing Spice Dr. Sanjay Gupta Swears By & His Secret To Happiness
Spoiler: He loves golden milk.