19 Articles by Stephanie Eckelkamp
Stephanie Eckelkamp
Exactly What To Eat To Lower Your Risk Of Breast & Lung Cancer
Natural Choices For Breast Cancer & Lung Cancer
Is WW The New Wellness Company?
Weight Watchers is now WW. Here's how they're embracing wellness and thinking about more than just weight loss.
The Foods You Should Be Eating To Get Your Daily Dose Of Vitamin E
The compound is super important for immunity and skin health.
Is Your Digestion Off? Eat This Kind Of Collagen
And how is it different from other forms of collagen?
A Drizzle Of This Oil Could Help With Inflammation, Weight Loss & More
Here's everything you need to know about how to take it safely.
Confirmed: This Gluten-Free, Paleo Baking Essential Makes Everything Taste Better
It makes pancakes fluffier, muffins spongier, and cookies chewier.
Think You'll Never Stop Snoring? These 12 Natural Solutions Could Be The Trick
Less snoring means more quality sleep.
This Skin-Clearing Gadget Might Help Your Hair Grow Faster, Too
Here's the scoop on red light therapy's benefits, side effects, and how to try it out yourself.
We Found Your New Favorite Calming Tea — And It Might Help With Bloating Too
You can take it as a capsule too.
Fenugreek: How This Blood-Sugar Balancing Ingredient Might Also Soothe Bloating & Painful Periods
Hard to pronounce, easy to get on board with.
This Is The Simplest Way To Get The Anti-Inflammatory Perks Of The Mediterranean Diet
Without chugging your weight in olive oil.
NR (Nicotinamide Riboside): A Complete Guide To The Supplement For Mitochondrial Health + Longevity
Did you know that NR is a type of B vitamin?
Bovine Collagen: Everything You Need To Know About The Gut-Healing, Skin-Clearing Protein
Here's what the science says.
The Longevity-Boosting Coenzyme You Probably Haven't Heard Of
This could be the secret to keeping your mind and body more youthful.
Green Tea Phytosome: Meet The Supplement That Promotes Weight Loss & Detoxification
Is green tea phytosome even better than matcha?
Jujube: The Sleep-Promoting, Anxiety-Easing Fruit
Have you heard of it?
Pterostilbene: Why This Potent Antioxidant Might Be Better Than Resveratrol
It's pronounced "terro-STILL-bene."
Detox Diets: 9 Signs You Need To Do One + Exactly What To Eat
Say hello to beets, berries, and kombucha.
Do You Have Healthy Blood Sugar? Here's How To Tell + How To Lower It Naturally
Wave goodbye to the blood sugar rollarcaster.
