166 Articles by Stephanie Eckelkamp
Stephanie Eckelkamp
The Keto Diet May Help Halt The Growth Of Certain Cancers, Finds Study
Some cancer cells thrive in the presence of glucose.
Pass Fast Food On Your Commute? You May Have A Higher BMI, Study Finds
Plus, how to make the healthiest choices at every popular fast food chain.
This Common Nutrient Deficiency May Increase Your Risk For Dementia
Plus, how to hit your daily quota from food.
This 5-Minute Keto English Muffin Recipe Will Transform Your Mornings
Grain-free, dairy-free, and totally delicious.
Prioritizing Time With Friends Could Lower Dementia Risk By *This* Much
Plus, other brain-boosting habits.
Chlorophyll Waters & Supplements Are Trending, But Are They Worth The Hype?
Here's why some practitioners recommend this green plant pigment.
Super-Healthy 10-Minute Meals You Can Make From A Well-Stocked Freezer
Plus, exactly how to stock your freezer.
This Is One Big Reason Flesh-Eating Bacteria May Be On The Rise
Plus, how to protect yourself.
Getting To A Healthy Weight Before This Age May Help Prevent Alzheimer's
Prioritizing healthy habits in midlife is key.
We Found The Best Ways To Get That Potent Garlic Smell Off Your Hands
We tried 5 popular DIY methods; this is what worked.
This Diet May Prevent Unhealthy Weight Gain In Pregnant Women, Study Finds
It's been linked to loads of other physical and mental perks as well.
The 6 Best Grain-Free Pizza Crusts & Mixes You Can Buy At The Grocery Store
You won't miss the refined carbs.
The Healthiest Foods At Dunkin', According To Nutritionists
What do they choose when nary a veggie is on the menu?
7 Natural Ways To Optimize Your Body's Ability To Heal From Lyme Disease
The diet and lifestyle strategies with the biggest impact.
Genetically Predisposed To Alzheimer's? These Habits Might Slash Your Risk By 32%
New study reveals simple diet and lifestyle tweaks to keep you sharp.
10 Best Healthy Frozen Sides You Can Buy At The Grocery Store
Cauliflower rice, spiralized zucchini, butternut squash risotto, and more!
The Healthiest Foods at Subway, According To Nutritionists
No shortage of good options here!
Is The $10 Billion Beyond Burger Good For You & The Planet?
And what about their environmental perks?
Constipation, SIBO & Other GI Issues Can Be A Red Flag For This Condition
Hint: It also causes extremely painful periods and affects one in 10 women.
Why Pooping Every Day Is Crucial For Women's Hormonal Balance
Plus, simple tweaks to keep you regular.
