11 Articles by Stefanie DelPrete

Stefanie DelPrete

Sweet-N-Salty Strawberry Arugula Salad

Aaaah, I'm loving summer here in the Southern Hemisphere. It's a great time to play around in the kitchen, and try out new recipes while the warm...

Stefanie DelPrete
January 28 2014

Ravishing Red Immune-Boosting Smoothie

This smoothie not only looks gorgeous, but it also tastes divine! Even more than that, it's kid friendly. Give it a try it if you'd like to give you...

Stefanie DelPrete
January 9 2014

Why I'm Getting Rid Of My Reconstructed Breasts

When I was 17, one of my natural breasts was taken away from me, and the other was irreversibly altered. I was a breast-cancer patient, and just...

Stefanie DelPrete
December 24 2013

Zesty Orzo & Orange Salad

It's spring here in the southern hemisphere, and I'm getting in the mood for summer salads! Here's one of my favorite new recipes. I hope you enjoy it...

Stefanie DelPrete
October 29 2013

Soothing Blue Smoothie (Your Tummy Will Thank You)

I've been having some GI issues of late, and this smoothie really seems to calm my tummy. It's a beautiful deep blue, packed with antioxidants, and a...

Stefanie DelPrete
October 24 2013

Why Radical Self-Care Isn't Just An Activity: It's A State Of Mind

Sometimes self-care isn't about an activity, it's about our frame of mind. This was a shocking revelation for me!

Stefanie DelPrete
August 30 2013

How I Learned To Manage My Crippling Fear

I had a nice run-in with fear this past week. It all started at a routine doctor's appointment. Things were going well, but then energy in the room...

Stefanie DelPrete
July 8 2013

Can You Really *Prevent* Anything?

We hear the word prevent in many forms, and quite frequently; doctors tell us about preventative medical procedures, health enthusiasts claim certain...

Stefanie DelPrete
June 21 2013

What A Breast Cancer Survivor Thinks About Angelina Jolie

I've had breast cancer three times. As a child, as a young adult, and as a married mother of two small children.

Stefanie DelPrete
May 28 2013

How I Overcame The Victimhood I Felt As A Sexual Abuse Sufferer

Not a lot of people know my story. My family may or may not have guessed this part of it, but I certainly haven't come out and told them.

Stefanie DelPrete
March 25 2013