Sophie Kay

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Sophie Kay is a London-based personal trainer and fitness blogger. She promotes a healthy lifestyle full of laughter, sweat and balance. She helps clients and readers learn to love their bodies and be the best that they can be because #weloveourbodies. Check out her blog!

Sophie Kay is a London-based personal trainer and fitness blogger. She promotes a healthy lifestyle full of laughter, sweat and balance. She helps clients and readers learn to love their bodies and be the best that they can be because #weloveourbodies. Check out her blog!


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