Sophie Kay

  • Twitter
  • Instagram

Sophie Kay is a London-based personal trainer and fitness blogger. She promotes a healthy lifestyle full of laughter, sweat and balance. She helps clients and readers learn to love their bodies and be the best that they can be because #weloveourbodies. Check out her blog!

Sophie Kay is a London-based personal trainer and fitness blogger. She promotes a healthy lifestyle full of laughter, sweat and balance. She helps clients and readers learn to love their bodies and be the best that they can be because #weloveourbodies. Check out her blog!


Latest by Sophie Kay
9 Things Your Personal Trainer Should Never Say
fitness

How I Learned To Love My Stretch Marks
body