23 Articles by Sophie Jaffe
Sophie Jaffe
Creating A (Mostly) Sustainable Home With Three Kids
Sophie Jaffe on the eco-conscious practices that are working for her fam.
5 Products This Wellness Entrepreneur Recommends To Everyone
The book that's made the biggest impact on her self-care and more.
3 Bedtime Rituals That Work — With 3 Kids Including A Baby
After Three Kids, We Finally Nailed Our Bedtime Routine
Watch This Mom Of 3 Squeeze 5 Moments Of Self-Care Out Of Her Day
For this mom of 3, finding time for herself is super important. Watch this video to see how Sophie Jaffe is able to squeeze 5 moments of self-care out...
How One SoCal Family Makes Wellness A Daily Habit
This West Coast Family Has Some Awesome Wellness Nonnegotiables
5 Clean Beauty Secrets For Revealing Glowing Skin
These are 5 easy beauty hacks for transforming your routine.
The Starter Essentials You Need To Create A Conscious Nursery
These Mindful Nursery Picks Are Safe, Sustainable, and Very, Very Cute
Reishi Mushrooms: 6 Awesome Health Benefits Of This Superfood
It's time to start incorporating these into your life a whole lot more.
The 3 Products That Empowered Me To Work Out While 7 Months Pregnant
Being that I’m 7 months pregnant, I have been enjoying all sorts of new workout classes and at home fitness routines with equipment, adapting to...
7 Expert-Backed Tips To Bring Your Beauty Regimen Back To Nature
Discover what this Philosphie Mama does to keep her skin looking radiant.
Yes, You Can Eat Candy Healthfully. Here's How
Calling all moms! Candy doesn't have to equal sugar crash for your kids. Satisfying their sweet tooth just got a whole lot more guilt-free.
This Workout Plan Will Leave You Feeling More Energized Than Ever
Need a detox from your day? Try this easy workout plan.
How Taking Up Weight Training Can Totally Change Your Practice (Yes Yogis, I'm Talking To You)
The moment I integrate weight training back in, even just one to two times a week, I feel and notice the difference almost immediately.
4 All-Natural Tricks That Will Stop Your Kid's Cold In Its Tracks
Is your kid always sick? These 4 all-natural tips and tricks will zap their cold instantly—and keep it away for good.
An Adaptogenic Chocolate Mousse For Beautiful Skin
A dessert with adaptogens, superfoods, and peanut butter—what more could you ask for?
A 5-Night Healthy Meal Plan To Steal From This Raw Food Chef, Yogi, And Mom
Mom and yogi Sophie Jaffe shares five nights of easy weeknight dinners for her family using food-prep tools to help simplify the process.
5 Easy Ways To Get Your Kids To Eat Anything
Getting your kids to eat healthy is simple: find recipes for nourishing dishes the kids can’t wait to make, have fun, and make some magic in the...
A Meditative Exercise To Help You Find Balance + Tap Into Your True Potential
Too often, we sacrifice self-care for the fulfillment and happiness of others. But in reality, learning to recognize and meet our own needs before...
Cucumber Berry Basil Smoothie
Fresh basil is a tried-and-true favorite for imparting a lovely, refreshing accent to dishes and drinks. It’s delicate, aromatic, subtly sweet, and...