23 Articles by Sophie Jaffe
Sophie Jaffe on the eco-conscious practices that are working for her fam.
The book that's made the biggest impact on her self-care and more.
After Three Kids, We Finally Nailed Our Bedtime Routine
For this mom of 3, finding time for herself is super important. Watch this video to see how Sophie Jaffe is able to squeeze 5 moments of self-care out...
These Mindful Nursery Picks Are Safe, Sustainable, and Very, Very Cute
It's time to start incorporating these into your life a whole lot more.
Being that I’m 7 months pregnant, I have been enjoying all sorts of new workout classes and at home fitness routines with equipment, adapting to...
Discover what this Philosphie Mama does to keep her skin looking radiant.
Need a detox from your day? Try this easy workout plan.
The moment I integrate weight training back in, even just one to two times a week, I feel and notice the difference almost immediately.
Is your kid always sick? These 4 all-natural tips and tricks will zap their cold instantly—and keep it away for good.
A dessert with adaptogens, superfoods, and peanut butter—what more could you ask for?
Mom and yogi Sophie Jaffe shares five nights of easy weeknight dinners for her family using food-prep tools to help simplify the process.
Too often, we sacrifice self-care for the fulfillment and happiness of others. But in reality, learning to recognize and meet our own needs before...