Sophia Rinaldis

Nearly ten years ago, Sophia discovered yoga as therapy and is now addicted to the change and benefits it brings to her life. She holds a Master of Social Work and a Master of Science in psychology. Her passion lies in adapting yoga and meditation practices as tools to promote…

Nearly ten years ago, Sophia discovered yoga as therapy and is now addicted to the change and benefits it brings to her life. She holds a Master of Social Work and a Master of Science in psychology. Her passion lies in adapting yoga and meditation practices as tools to promote women’s physical and mental well-being. Sophia is an avid women’s rights activist, and continually strives to integrate her three loves — yoga, feminism, and health — in her work.

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Nearly ten years ago, Sophia discovered yoga as therapy and is now addicted to the change and benefits it brings to her life. She holds a Master of Social Work and a Master of Science in psychology. Her passion lies in adapting yoga and meditation practices as tools to promote…

Nearly ten years ago, Sophia discovered yoga as therapy and is now addicted to the change and benefits it brings to her life. She holds a Master of Social Work and a Master of Science in psychology. Her passion lies in adapting yoga and meditation practices as tools to promote women’s physical and mental well-being. Sophia is an avid women’s rights activist, and continually strives to integrate her three loves — yoga, feminism, and health — in her work.

More About the Author Less About the Author

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