Sophia Rinaldis

Sophia Rinaldis

Nearly ten years ago, Sophia discovered yoga as therapy and is now addicted to the change and benefits it brings to her life. She holds a Master of Social Work and a Master of Science in psychology. Her passion lies in adapting yoga and meditation practices as tools to promote women’s physical and mental well-being. Sophia is an avid women’s rights activist, and continually strives to integrate her three loves — yoga, feminism, and health — in her work.