23 Articles by Shrankhla Holecek, MBA

Shrankhla Holecek, MBA

Here's Why Your Pimples Keep Showing Up In The Exact Same Place

Ayurveda believes that all ailments result from an imbalance. In the case of acne, it can be your skin or body or both. The recurrence of acne in the...

Shrankhla Holecek, MBA
March 22 2017

5 Ayurvedic Beauty Lessons That Changed My Skin

To counter what your body may be losing more with age, try adding some good fats to your diet because they add greater lubrication to the joints, and...

Shrankhla Holecek, MBA
February 28 2017

The Surprising Connection Between Your Gut & Hair (And How Ayurveda Can Help)

To superpower your quest for stronger, shinier, healthier hair—here's a list of our favorite Ayurvedic superfoods.

Shrankhla Holecek, MBA
January 19 2017

The Holistic Trio That Will Kick-Start Your Neck-Care Regimen

Necks deserve much more credit—and attention—than they're typically given. Oft ignored in beauty regimens in favor of the face, or in fitness regimens...

Shrankhla Holecek, MBA
January 10 2017

An Ayurvedic Beauty Guide To Swear By This Winter

The founder of Uma Oils explains how the beauty of Ayurveda allows for simple things to make a big difference.

Shrankhla Holecek, MBA
December 26 2016

Could Tongue-Mapping Be The Answer To Your Chronic Back Pain?

Four ways to play detective and use your tongue to check your on your gut, immunity, and kidneys!

Shrankhla Holecek, MBA
October 31 2016

5 Ayurvedic Secrets For Healthy, Shiny Hair

Our top 5 Ayurvedic tips for lustrous, shiny, and strong hair.

Shrankhla Holecek, MBA
October 13 2016

3 Simple Ayurvedic Secrets For Great Skin

If it's good enough for Indian royalty, it's good enough for us!

Shrankhla Holecek, MBA
June 11 2016

How To Heal 5 Common Digestive Issues With Ayurveda

Get things moving again with some ancient Ayurvedic treatments.

Shrankhla Holecek, MBA
March 22 2016

Ayurvedic Secrets for Amazing Skin from a Green Beauty Entrepreneur

As the founder of Uma Oils, a skin care line based on Ayurveda, Shrankhla Holecek knows how to take seriously good care of your skin.

Shrankhla Holecek, MBA
February 17 2016

How To Eat For Your Body Type, According To Ancient Wisdom

According the Ayurveda, the tridoshas — vata, pitta and kapha — are the fundamental basis of understanding the human body. The balance of the doshas...

Shrankhla Holecek, MBA
October 9 2015

Nail Reading: What Your Fingers Can Tell You About Your Health

Most of us are trying to create a life of physical, mental and emotional balance. According to Ayurveda, one way we can do this is by paying attention...

Shrankhla Holecek, MBA
September 3 2015