Sheila Shuster

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Sheila is a speaker, writer and counselor who specializes in plant-based nutrition and coping with stress and loss. She teaches the self care techniques of mind-body medicine to elicit the power of healing in each of us.

Sheila is a speaker, writer and counselor who specializes in plant-based nutrition and coping with stress and loss. She teaches the self care techniques of mind-body medicine to elicit the power of healing in each of us.


Latest by Sheila Shuster
How Mindfulness Can Help Change the World
Goodness

Open Your Eyes & Breathe In All of Life's Richness
meditation

Thank Goodness for Unexpected Change
abundance

Embrace the Uneasiness of Fear
happiness