73 Articles by Shannon Kaiser
Self-care is not self-love.
"As I feel, I heal."
"I'm done with waiting for my big break."
We tell ourselves lies that keep us stuck.
No. 5: Follow your joy route.
Step 1: Identify your core values.
Get even closer to your person.
"The goal is giving people who suffer a voice and allowing them to be heard."
The simple words that let one woman to totally reclaim her life.
Ditch the resolution list and ask these instead.
Do one and watch your day transform.
It's time to re-examine your beliefs about giving and receiving.
These movies highlight journeys of self-discovery.
Your Rx for those moments that getting out of bed and facing the world just seems impossible.
“There is peace even in the storm.” ―Vincent van Gogh
We have to be honest with ourselves about what we want and who we are. In this truthful space, transformation can begin.