184 Articles by Shannon Kaiser
We tell ourselves lies that keep us stuck.
No. 5: Follow your joy route.
Step 1: Identify your core values.
Get even closer to your person.
"The goal is giving people who suffer a voice and allowing them to be heard."
"The journey is the reward."
The simple words that let one woman to totally reclaim her life.
Ditch the resolution list and ask these instead.
Do one and watch your day transform.
It's time to re-examine your beliefs about giving and receiving.
"Sometimes self-love is saying no to others so you can say yes to yourself."
Does everything in your life feel easy and comfortable? That's a sure sign you're not growing. Turns out the struggle is where the magic happens.
"Comparison kills joy. Stay in your own lane." —Brené Brown
Last year, I traveled across three continents and nine countries over the course of six months. Here's what I learned.
Despite our differences, we really are more alike than we realize. We all want connection; we all want love; we all want to be heard and seen.
"Every experience is an opportunity."