74 Articles by Shannon Kaiser
Shannon Kaiser
A 2-Minute Vibrational Healing Meditation For Finding Inner Peace
"If you wish to understand the universe, think of energy, frequency, and vibration."
What We Keep Getting Wrong About Self-Love + How To Fix It ASAP
Self-care is not self-love.
"I Take It One Day At A Time" & 6 More Mantras To Ease Fear Of The Unknown
"As I feel, I heal."
20 Limiting Beliefs I'm Done With (And Won't Be Carrying Into The New Decade)
"I'm done with waiting for my big break."
5 Mindsets That Might Be Holding You Back & How To Move On
We tell ourselves lies that keep us stuck.
5 Ways To Reconnect To Your Spirituality When You Feel Tired & Overwhelmed
No. 5: Follow your joy route.
6 Surefire Ways To Move Closer Toward Your True Purpose In Life
Step 1: Identify your core values.
5 Practices For Couples Seeking To Deepen Their Connection
Get even closer to your person.
What We Need To Know About Suicide When There Are No Warning Signs
"The goal is giving people who suffer a voice and allowing them to be heard."
The Mantras That Helped Me Recover From Anxiety & Depression
The simple words that let one woman to totally reclaim her life.
Why I'm Solo Traveling For 365 Days Straight
You get to choose your fears. Don’t let them choose you.
9 Questions We Should All Ask Ourselves Before The New Year
Ditch the resolution list and ask these instead.
15 Self-Care Ideas To Try When Everything Seems Impossible
Do one and watch your day transform.
The Common Beliefs You May Not Realize Are Holding You Back
It's time to re-examine your beliefs about giving and receiving.
The 4 Worst Things To Say To Someone Who's Lonely
"Loneliness is walking down a crowded street or having thousands of Facebook [friends] and Twitter followers, [and still feeling] there is no one to...
13 Feel-Good Movies That'll Inspire You To Follow Your Dreams
These movies highlight journeys of self-discovery.
14 Foolproof Ways To Get Over A Heart-Wrenching Breakup
Your Rx for those moments that getting out of bed and facing the world just seems impossible.
10 Uplifting Quotes About Finding Peace, Even In The Wake Of Tragedy
“There is peace even in the storm.” ―Vincent van Gogh
11 Powerful Questions That Can Help You Transform Your Life
We have to be honest with ourselves about what we want and who we are. In this truthful space, transformation can begin.