Shannon Clark has a degree in exercise science and is an AFLCA-certified personal trainer and an MFM at University of Texas Medical Branch-Galveston. She has written on the topics of health, fitness, and nutrition for the last 10 years. Her insights are regularly published on bodybuilding, myfitnesspal, and FitRated. FitRated is a leading treadmill, elliptical, and home gym review site where Shannon offers insights on equipment, workout plans, and weight-loss strategies. You can follow her on Twitter.