8 Articles by Shanna Tyler

Shanna Tyler

6 Gifts You Should Give Yourself This Holiday Season

You're investing a lot in your loved ones right now. Don't forget to invest in yourself, too!

Shanna Tyler
December 2 2018

How Yoga Became My Therapy After A Major Diagnosis

If I could grow so much on the mat, why couldn’t I grow after my diagnosis?

Shanna Tyler
February 15 2018