2 Articles by Sarah Warren St. Pierre

Sarah Warren St. Pierre

What Your Posture Says About Your Personality

We like to blame our posture on the heavy bags we carry or the long hours spent at a desk every day — both of which can be true, but did you know your...

Sarah Warren St. Pierre
April 19 2015

7 Tips To Perfect Your Running Form

The spring thaw has arrived and you can finally do your long runs outside instead of on the dreaded treadmill. Set yourself up for an injury-free...