Sarah Roseberry, CHHC AADP, is a Holistic Nutrition and Lifestyle Coach. She works with modern women who are feeling stressed, out of control and in need of transformation. She teaches them to move beyond calories and use food as a tool for healing, nourishment and empowerment. After experiencing weight issues, mood imbalances and food allergies, she experienced first hand how a clean body and mind can change your world. She is a graduate of the Institute for Integrative Nutrition, a lifetime member of Weight Watchers and a very happy member of the team at Lululemon Athletica SoHo. She lives and loves in Brooklyn, NY. Please join her at roseberrywellness.com or at her blog, lavenderandroseberry.tumblr.com. Keep breathing.