5 Articles by Sarah Herrington

Sarah Herrington

5 Reasons You Should Teach Kids Yoga

Read about the benefits of teaching yoga to kids.

Sarah Herrington
April 19 2011

Girl Power Yoga

Over the past few years, many of my kids yoga classes have been to all girls, thanks in part to teaching some classes at an all-girls school and in...

Sarah Herrington
December 21 2010

Meditation for Kids: 4 Ways to Start Kids Meditating

Kid meditation exercises to help yogis create calm, focus and build self-awareness.

Sarah Herrington
November 10 2010

5 Great Yoga Poses for Kids

Check out the following kid friendly and fun yoga poses.

Sarah Herrington
June 22 2010