Sarah is a Certified Health Coach with the American Association of Drugless Practitioners. She is a proud Australian who has travelled the world and now lives in the beautiful San Francisco Bay Area. Sarah’s passion is to help people make healthier food and lifestyle choicesfor a balanced life. Her coaching sessions are tailored to your specific needs to best guide and support you in making positive changes such as managing your weight, meal planning, dealing with food sensitivities, increasing energy and prioritizing daily self care.
Sarah makes it easy to develop a healthy relationship to food by showing you how to plan, shop, prepare and cook nourishing meals that taste delicious. Her philosophy is “I count whole foods, not calories”, eating the way nature intended and for your unique body type. For more information about Sarah and her services, visit www.mybalanceandwellness.com. Stay connected and enjoy the latest health news on her blog www.mybalanceandwellness.blogspot.com and Facebook page https://www.facebook.com/MyBalanceandWellness.