Sara Weinreb is the host of Medium Well, a podcast exploring transitions and uncertainty, self-exploration, sustainability and wellness, and the Founder of The M List, a daily newsletter supporting individuals in living a more mindful, holistic and sustainable lifestyle. Sara’s work as a writer, strategist, and facilitator focuses on supporting people in building lives & businesses that better themselves, others, and the planet while preventing burn out. After being diagnosed with a chronic form of cancer, Sara dedicated her lifestyle and work to helping others live a more holistic, stress-free lifestyle. Sara’s writing has been featured in Forbes, mindbodygreen, Cherry Bombe, and more. You can often find her on the yoga mat, making herbal elixirs, singing karaoke, and attempting to keep alive her growing collection of plants., and follow her on Instagram at @saraweinreb and her website, saraweinreb.com.