7 Articles by Sara Lindberg, M.Ed., B.S.

Sara Lindberg, M.Ed., B.S.

Alleviate Lower-Back Pain & Calm Your Nervous System With This Ancient Yoga Practice

With time, patience, and grace, you'll become a pro at this challenging practice.

Sara Lindberg, M.Ed., B.S.
February 22 2020

Thinking Of Going Gluten-Free? 7 Signs You May Be Gluten Intolerant

It's estimated that 99% of the people who have either gluten intolerance or celiac disease are never diagnosed. Could you be one of them?

Sara Lindberg, M.Ed., B.S.
January 22 2013