3 Articles by Sadie Salazar

Sadie Salazar

26 Ridiculously Easy Ways To Be Healthy

You want to be healthy, but sometimes it seems like being healthy is a constant uphill battle. But what if being healthy was as easy as ABC?

Sadie Salazar
June 18 2014

7 Healthy Alternatives to Diet Soda

I used to drink soda nonstop. I worked in the restaurant industry for years, which meant that I had an endless flow of soda at my fingertips. This was...

Sadie Salazar
November 28 2012

5 Easy Ways to Reduce Sodium in Your Diet

Excessive use of salt has been linked to high blood pressure, insomnia, and it can affect your joints if you have arthritis or osteoporosis, along...

Sadie Salazar
November 2 2012