2 Articles by Reshma Adwar, DPT

Reshma Adwar, DPT

How to Transition From Junk Food to Real Food in 6 Steps

When I was a kid, I was obsessed with grape flavored candy. Jolly Ranchers, chewing gum, lollipops, you name it. But I rarely touched grapes! They...

Reshma Adwar, DPT
July 12 2012

7 Tips for Staying Healthy at Work

With so much to balance at work, these tips make it easy to stay on track.

Reshma Adwar, DPT
April 24 2012