8 Articles by Rebecca Butler
Rebecca Butler
11 Signs You Need A Spiritual Detox & How To Make It Happen
Just like the body, the soul needs the occasional cleansing.
11 Things I Want To Say To My 16-Year-Old Self
If I could speak to that 16-year-old girl, the one bound up in fear of what others think, in fear of her own family life, in fear of never making a...
10 Things I Wish Everyone Knew About Yoga
When you teach yoga for a living, you see and hear many things that kind of blow your mind. So I've been inspired to create a list to share with the...
8 Steps To Invite Miracles Into Your Life
We all want to feel unending enthusiasm and love for life. We all long for miracles. What if they're easier to invoke than you think? Recently, I...
What I Learned When My Life Unraveled
I got married too early. I was 23 when I tied the knot. At 24, I started panicking in the shower. It was a maddening experience. I wanted to just take...
What I Told A Group Of Middle Schoolers About Joy
I had the opportunity today to do something I’ve dreamed of for a long time: a local school asked me to speak to middle school students on Positivity...
Why You Need To Feel Everything, Even Pain
One of my favorite themes to teach on the yoga mat is to “Stay in Feeling.” This is a tool that serves us both on and off the mat. We often morph into...
Why I'm Trying To Fall In Love With My Thighs
I’ve been on a mission of late. I’m working to develop a love affair with my inner thighs.