5 Articles by Paula Stephens, M.A., RYT-200

Paula Stephens, M.A., RYT-200

5 Ways To Create Meaning In Your Life — No Matter The Circumstance

"When we step into our authenticity and live rooted in resilience against outside influences, people dig that shit! And it gives them permission to do...

How I Learned To Talk About My Son's Death

A few weeks ago, I was on the phone with a business acquaintance. As our conversation unfolded, she cautiously asked about my son’s death, and so I...