Paula Shames

Paula Shames, ERYT 500, has been teaching yoga in Austin, TX for over 13 years. She holds a masters degree in Social Work and she understands the interplay of the mind/body connection. She recently started with a couple of her long time yoga students, Enlighten Up Tees, yoga gear with…

Paula Shames, ERYT 500, has been teaching yoga in Austin, TX for over 13 years. She holds a masters degree in Social Work and she understands the interplay of the mind/body connection. She recently started with a couple of her long time yoga students, Enlighten Up Tees, yoga gear with a sense of humor. Please check out her website at www.enlightenuptees.com and on Facebook at Enlighten Up Tees

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Paula Shames, ERYT 500, has been teaching yoga in Austin, TX for over 13 years. She holds a masters degree in Social Work and she understands the interplay of the mind/body connection. She recently started with a couple of her long time yoga students, Enlighten Up Tees, yoga gear with…

Paula Shames, ERYT 500, has been teaching yoga in Austin, TX for over 13 years. She holds a masters degree in Social Work and she understands the interplay of the mind/body connection. She recently started with a couple of her long time yoga students, Enlighten Up Tees, yoga gear with a sense of humor. Please check out her website at www.enlightenuptees.com and on Facebook at Enlighten Up Tees

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