39 Articles by Olessa Pindak

Olessa Pindak

How To Help Kids Cope With Anxiety, From Deepak Chopra's Daughter

Mallika Chopra knows a thing or two about how to live mindfully.

Olessa Pindak
December 23 2019
PAID CONTENT FOR Westin Hotels & Resorts
PAID CONTENT FOR Westin Hotels & Resorts

4 Ways To Get Your Kids To Eat Healthier, According To This R.D.

Whitney English, RDN, actually wants you to let them have sweets.

Olessa Pindak
December 20 2019
PAID CONTENT FOR Westin Hotels & Resorts

4 Common Myths About Brain Health & How To Overcome Them

Call it "Myth Busters" for your mind, if you will.

Olessa Pindak
December 19 2019

4 Ways To Cope With Existential Anxiety, According To A Psychiatrist

This anxiety is a paralyzing fear for people who face it in their everyday lives.

Olessa Pindak
September 17 2019

A 3-Minute Practice For Moving Through Anxiety & Quieting The Mind

Finally: a technique for quieting the mind that actually works.

Olessa Pindak
August 6 2019

An R.D. Shares Her Tips For Stellar Gut Health & Beating Bloat STAT

Tune in to learn about what Nour Zibdeh, RDN, keeps in her gut health arsenal.

Olessa Pindak
July 30 2019

How This Founder Turned A Farmers Market Staple Into A Cult Brand

Here's what happened when Justin Gold of Justin's stopped by the mbg pod.

Olessa Pindak
July 23 2019

Feeling Tense? Here Are 6 Techniques To Help You Get Relief

Lo Roxburgh, best-selling author and movement expert, on ways to release tense muscles.

Olessa Pindak
July 2 2019

Deepak Chopra, M.D., Receives The mindbodygreen Lifetime Achievement Award

The spiritual leader is recognized for his work on consciousness.

Olessa Pindak
June 30 2019

A Toxicologist Explains Exactly How To Make Your Home Cleaner

Rhea Mehta, Ph.D., molecular toxicologist, shares three ways to eliminate chemicals from your home.

Olessa Pindak
June 25 2019

How To Protect Yourself From Negative Energy With Jill Blakeway, DACM, LAc

Jill Blakeway, DACM, LAc, on harnessing our healing powers & setting boundaries.

Olessa Pindak
June 11 2019

3 Ways To Hack Your Hormones, According To Alisa Vitti

Alisa Vitti, hormone health expert and author, on how to optimize your hormone health

Olessa Pindak
May 14 2019

How To Cook Dinner With Local Veggies Tonight With Wen-Jay Ying

Here's how to make some delicious dishes with your local food!

Olessa Pindak
April 28 2019

The No. 1 Way To Lessen Anxiety, According To A Psychotherapist

Dr. Joel Dudley Ph.D and Dr. Chris Mason, Ph.D,  the founders of Onegevity, on living our healthiest lives.

Olessa Pindak
April 23 2019

Finding Your Soulmate & How To Heal Trauma With Biet Simkin

Biet Simkin, artist and spiritual guide on finding light in darkness.

Olessa Pindak
April 16 2019

Think Your Community Needs Transformation? Here's How To Do It

Majora Carter, urban revitalization consultant and real estate developer on the keys to making sustainable change in your community.

Olessa Pindak
April 7 2019

We Spoke With Tracy G. To Find Out What Keeps Her Inspired & Empowered

We spoke with Tracy G., a "wellness artist" and radio host, on what keeps her empowered.

Olessa Pindak
February 27 2019