15 Articles by Olessa Pindak

Olessa Pindak

Wellness Moms Weigh In With Their No. 1 Piece Of Advice For Meghan Markle

With Meghan Markle's first pregnancy around the corner, we are anxiously awaiting her top tips.

Olessa Pindak
October 16 2018

Something BIG Is Coming To mbg January 1

Even if you do it the healthy way, the holidays are still an indulgent time of year. Come January 1, we've got you.

Olessa Pindak
December 20 2017

10 Reasons To Feel Hope & Gratitude This Thanksgiving

Feeling down this holiday? Here are 10 reasons to get hopeful.

Olessa Pindak
November 23 2017

Food, Community & Wellness Advice From Last Night's mbg revitalize Supper Series

The power of positivity was the theme at last night's #mbgrevitalize supper series event.

Olessa Pindak
November 10 2017

mbg Is Doubling Down On Climate Change. Are You In?

We believe the power to protect our planet isn’t anyone else’s but our own.

Olessa Pindak
June 6 2017

12 Stories That Remind Us Of The True Power Of Gratitude

Gratitude has the power to increase our well-being, prevent disease, and even help us heal from trauma. Here, Executive Editor Olessa Pindak, shares...

Olessa Pindak
November 23 2016

12 Wellness Practices To Center Yourself After The Election

Did election stress interfere with your self-care? (Us, too.) With that in mind, here are some of our favorite meditations, yoga sequences, nourishing...

Olessa Pindak
November 11 2016

This New Nutrition Kit Pinpoints The Perfect Diet For Your Body

The first test-to-table personalized nutrition plan is here.

Olessa Pindak
October 25 2016