4 Articles by Nicole Jardim

Nicole Jardim

What All Men Need To Know About A Woman's Period (But No One Talks About!)

A guide for how both women and men should approach each phase.

Nicole Jardim
October 7 2015

How To Make The Most Of Every Phase Of Your Menstrual Cycle

Tap into the different physical and emotional strengths that the phases in your cycle can bring about in you.

Nicole Jardim
November 13 2014

5 Signs You Have A Healthy Menstrual Cycle

Start paying attention to the many indicators of a healthy cycle now.

Nicole Jardim
November 6 2014