4 Articles by Nicole Jardim

Nicole Jardim

What All Men Need To Know About A Woman's Period (But No One Talks About!)

Each month, a woman experiences different physical and emotional changes as a result of her menstrual cycle. I compare these ebbs and flows to...

Nicole Jardim
October 7 2015

Get To Know The 4 Phases Of Your Menstrual Cycle

Women have approximately 450 menstrual cycles in their lifetime. Unfortunately, women often view their cycles as a burden, and sometimes, they're even...

Nicole Jardim
November 13 2014

5 Signs You Have A Healthy Menstrual Cycle

There are many indicators of a healthy cycle that you can easily pay attention to, starting now.

Nicole Jardim
November 6 2014