I am an amateur runner, but I am hyper-tuned to listening to my body, discerning the harmless aches from the pain signals I really need to heed.
Since my full-time job in an office environment ended a few months ago, I’ve been working hard to earn my unemployment pay.
The weeks leading up to my 30th birthday were momentous – not because of the milestone it represented, but because in a short span of about 10 days...
While standing in front of the bathroom mirror one morning, detangling my hair after a shower, I stopped to take a good, long look at my face.
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