Nadia Castonguay

Nadia Castonguay is a Certified Personal Trainer with NCSF, business college graduate and a busy mom of two. She is the founder of Your Journey to Health with Nadia, Personal Trainer. Nadia loves to speak to groups, visit local daycare centers and schools to share her passion for health and fitness, and find new ways to get her kids to eat veggies.

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