3 Articles by Morgan Sutherland, LMT

Morgan Sutherland, LMT

4 Exercises For Sciatica Pain Relief

Sciatica is more than just a literal pain in the butt (and back and legs). When it strikes, it can cause misery and debilitating pain, instantly...

Morgan Sutherland, LMT
April 18 2015

8 Tips For Perfect Desk Posture

Eight simple moves to reprogram your body throughout the day.

Morgan Sutherland, LMT
October 27 2014

6 Exercises To Reverse Bad Posture

Sitting at a desk all day can do some serious damage—here's how to fix it.

Morgan Sutherland, LMT
October 6 2014