4 Articles by Michelle D’Avella
You don't lose yourself in a single moment. It's happening bit by bit, day by day. It happens every single time you choose not to honor yourself.
"Deep down, I believe I am a fraud. People don't get me. I am all alone. If I let myself continue to believe that, I'll be stuck forever."
Taking a few minutes to serve the mind, body, and soul as soon as we rise is an act of dedication to our well-being, worth, and health.