Meredith Baird

As a certified sommelier and trained raw chef, Meredith Baird is passionate about food and wine. Her message behind true health and wellness is to embrace the art of living well through mindful eating and living. Although an advocate for raw food, Meredith strongly believes in celebrating a certain coziness,…

As a certified sommelier and trained raw chef, Meredith Baird is passionate about food and wine. Her message behind true health and wellness is to embrace the art of living well through mindful eating and living. Although an advocate for raw food, Meredith strongly believes in celebrating a certain coziness, and laissez faire passion towards living and eating that adhering to any strict diet does not allow for. Meredith’s food philosophy represents an attitude of mindfulness and enjoyment, or what she refers to as "the sex life of food.” She believes that health and beauty are one in the same; and that mind, body, spirit and plate are all organically interconnected.

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As a certified sommelier and trained raw chef, Meredith Baird is passionate about food and wine. Her message behind true health and wellness is to embrace the art of living well through mindful eating and living. Although an advocate for raw food, Meredith strongly believes in celebrating a certain coziness,…

As a certified sommelier and trained raw chef, Meredith Baird is passionate about food and wine. Her message behind true health and wellness is to embrace the art of living well through mindful eating and living. Although an advocate for raw food, Meredith strongly believes in celebrating a certain coziness, and laissez faire passion towards living and eating that adhering to any strict diet does not allow for. Meredith’s food philosophy represents an attitude of mindfulness and enjoyment, or what she refers to as "the sex life of food.” She believes that health and beauty are one in the same; and that mind, body, spirit and plate are all organically interconnected.

More About the Author Less About the Author

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