10 Articles by Melissa Rousseau
Melissa Rousseau
6 Holistic Techniques I Use To Soothe My Stress & Anxiety
From calming tonics to soothing teas, we've got you covered.
A Tasty Turmeric Latte For Immunity
All hail the healing superpower of turmeric.
3 Solar-Infused Honey Recipes For Immunity
Feel free to play around with the ingredients and measurements to create your own heavy-duty honey arsenal.
Chocolate Chia Pudding With Healing Aloe
It's HOT. So I'm infusing all of my juices, smoothies, and foods with ALOE to get some deep hydration, along with the added benefits of intestinal...
Anti-Inflammatory Turmeric Sun Dressing (Gluten-Free Recipe)
Turmeric is getting some well-deserved attention these days. I love it for all its amazing anti-inflammatory, anti-bacterial, and detoxifying...
How I'm Getting Unstuck
I have been mentally packing for about eight years. That may seem like a long time to be contemplating a move, but I’ve been a bit stuck. When I say...
Finding Messages & Meaning in Chronic Pain
As with most creative people, I have a vivid, very active imagination. I am aware that I have the capacity to feel things very differently and much...
6 Green Beauty Recipes Straight From Your Kitchen
A few years ago I had the realization that I was taking brilliant care of my inner body with an all organic diet, avoiding gluten, dairy and sugar, as...
6 Morning Rituals to Jump Start Your Day
The following are a few of the morning rituals that help me wake up, get those positive vibes going, and set the grateful tone for the day.
8 Tips for Understanding Grief
On December 9th, 2008, our lives changed in an instant. I had rushed my mother to the emergency room after her level of confusion became alarming. We...
