6 Articles by Melissa Green

Melissa Green

Partied A Little Too Hard? How To Detox After A Wild Weekend

It happens to the best of us. We're working out and feeling great but then that birthday weekend, wedding extravaganza or vacation derails our healthy...

Melissa Green
March 16 2015

10 Surefire Ways To Get Healthy & Happy This Fall

As we welcome the autumnal equinox and transition into a new season, it’s the perfect time to revamp our daily habits and health-ify our bodies and...

Melissa Green
September 25 2014

11 Tips To Help You Detoxify On A Daily Basis In Winter

Cleanses can be extremely beneficial: they give your digestive system a break, flush out toxins, and remove inflammatory and high-allergen foods. But...

Melissa Green
February 14 2014

Are You & Your Body Ready For Summer?

Summer means longer days, warmer weather, barbecues, and weekends spent at the beach or pool. It's also a friendly reminder that bathing suit season...

Melissa Green
June 3 2013

5 Ways to Stay Healthy While Traveling

I’m currently at the beach for the week with my family, which is a newly acquired tradition, and one I look forward to all year. But, it’s also one...

Melissa Green
July 31 2012

7 Tips to Slow Down & Relax This Summer

Between work, social engagements, family and friends, the forever long ‘to do’ list, trying to fit in a good workout, and other obligations, most...

Melissa Green
June 29 2012