I found Ashtanga Yoga in January of 2006. I was lead to San Francisco to do a 200 hour Teacher Training with Larry Schultz. My guiding force came from Reed Taylor my first Ashtanga teacher. I came from a body riddled with injury and with cross training Pilates and Yoga I was able to do things with my body I never imagined. Thanks to Yoga and Pilates I was able to develop the strength and flexibility mentally, emotionally and physically.