3 Articles by Melainie Rogers, M.A., CEDRD

Melainie Rogers, M.A., CEDRD

How To Stop Obsessing About Body Weight & Eating, For Good: An RD Explains

If you’re food- and weight-obsessed, it could be a sign that you’re seeking meaning.

7 Ways To Banish Emotional Eating For Good

Sure, we all overeat sometimes. But if you find yourself frequently using food to cope with uncomfortable feelings, it's time to break the frustrating...

Melainie Rogers, M.A., CEDRD
February 27 2016

5 Ways To Support Someone With An Eating Disorder (And 5 Things NEVER To Do)

Watching someone you love self-destruct is a heartbreaking experience. When someone we care about has an eating disorder — whether it's anorexia,...

Melainie Rogers, M.A., CEDRD
December 24 2015