3 Articles by Megan Roop

Megan Roop

5 Ways To Reconnect With Nature

Like most children, when I was a little girl I loved being in nature. I remember that I always felt connected to this deep, inherent understanding...

Megan Roop
August 14 2014

12 Signs You're Exercising Too Much

Distinguishing addictive behavior from healthy habits.

Megan Roop
July 24 2014

A 15-Minute Morning Ritual To Dramatically Reduce Stress

Your mornings set the tone for the rest of the day. We all know this. If you get off to a crummy start, chances are the rest of your day will look the...

Megan Roop
July 10 2014