Megan Roop

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Megan Roop is a Coach and Retreat Leader who helps women who are held back in their lives because of their relationships with their bodies, food, or selves. A Certified Integrative Health Coach trained at Duke Integrative Medicine, she combines her knowledge of behavior change and seasonal self-care practices, plus…

Megan Roop is a Coach and Retreat Leader who helps women who are held back in their lives because of their relationships with their bodies, food, or selves. A Certified Integrative Health Coach trained at Duke Integrative Medicine, she combines her knowledge of behavior change and seasonal self-care practices, plus perceptive insights, to guide women in living a more present, free, and connected life. Start your day grounded in freedom with her Morning Practice Toolkit. Get it here -- free for Mind Body Readers.

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Megan Roop is a Coach and Retreat Leader who helps women who are held back in their lives because of their relationships with their bodies, food, or selves. A Certified Integrative Health Coach trained at Duke Integrative Medicine, she combines her knowledge of behavior change and seasonal self-care practices, plus…

Megan Roop is a Coach and Retreat Leader who helps women who are held back in their lives because of their relationships with their bodies, food, or selves. A Certified Integrative Health Coach trained at Duke Integrative Medicine, she combines her knowledge of behavior change and seasonal self-care practices, plus perceptive insights, to guide women in living a more present, free, and connected life. Start your day grounded in freedom with her Morning Practice Toolkit. Get it here -- free for Mind Body Readers.

More About the Author Less About the Author

Latest by Megan Roop
Why You’re Binge Eating + How To Finally Stop
binge eating

5 Ways To Reconnect With Nature
happiness

12 Signs You're Exercising Too Much
addiction

A 15-Minute Morning Ritual To Dramatically Reduce Stress
mind body connection