10 Articles by Matt Scheetz, NASM-CPT
Matt Scheetz, NASM-CPT
Here's What (Almost) Everyone Gets Wrong About Strength Training
Here are some of the biggest offenders.
This Is Why You Should Be Simplifying Your Workouts
It's time to shift our mindset.
This Type Of Exercise Will Help You Not Sabotage Your Fitness Goals
If you want a build a stronger, more efficient, more confident version of your body and self, it's time to give compound exercises a try.
Lost At The Gym? Here Are 3 Ways To Make The Gym Work For You — Without Working Harder
Time to make the gym your playground.
2 Ways To Build A Stronger Core, According To Science
Diet over everything.
How I Use The Gym To Manage My OCD
Here's why the gym has become a place of solace.
Fat Will Help You Get In The Best Shape Of Your Life: Here's How
Because the concept of "fat" is pretty misunderstood.
Is Alcohol Sabotaging Your Metabolism & Fitness Goals?
Can you drink alcohol without it encroaching on your fitness goals?
The One Word You Need To Stop Saying If You're Trying To Get Stronger
Read this before your next set of biceps curls.
4 Reasons Cardio Is Sabotaging Your Weight-Loss Goals
Can cardio make you gain weight?
