10 Articles by Matt Scheetz, NASM-CPT

Matt Scheetz, NASM-CPT

This Type Of Exercise Will Help You Not Sabotage Your Fitness Goals

If you want a build a stronger, more efficient, more confident version of your body and self, it's time to give compound exercises a try.

Matt Scheetz, NASM-CPT
February 25 2019

How I Use The Gym To Manage My OCD

Here's why the gym has become a place of solace.

Matt Scheetz, NASM-CPT
November 22 2017

Is Alcohol Sabotaging Your Metabolism & Fitness Goals?

Can you drink alcohol without it encroaching on your fitness goals?

Matt Scheetz, NASM-CPT
October 6 2017