41 Articles by Matt Scheetz, NASM-CPT
Matt Scheetz, NASM-CPT
I Added Apple Cider Vinegar To My Fitness Routine. Here’s What Happened
Try it now!
What Makes A Healthy Brain? Let's Dive In.
Four questions you had about brain health, answered.
In Need Of A Good Sweat & Stretch? Try This Workout
Need Some Active Self Care? Watch This (And Follow Along!)
The Ultimate Gift Guide For Dads Looking To Upgrade Their Wellness
These gift ideas are here just in time for Father's Day.
Start Your Morning Off Right With This Plant-Based Protein-Packed Sweet Tartine
A healthy breakfast has never felt so sweet!
Eat For The Earth: 4 Small Ways To Be A More Conscious Consumer In The Checkout Line
Make better choices, and cast your vote for a better future.
Not All Plastics Are Created Equal: Here's What To Look Out For
These small changes can make a BIG impact.
Not All Bone Broths Are Created Equal. Here's What To Look For
From its digestive properties to the way it promotes glowing skin and nails to its role in reducing food waste, this superfood will help take your...
mbg Action Week Is Back: How To Feel Closer (From 6 Feet Away)
It's not just you. After a full year in quarantine and away from friends and family, it's more than understandable if you're beginning to feel "COVID...
2020 Is (Finally) Behind Us: Here's What You Told Us About Your Year
Keep scrolling to discover what we learned—but more importantly, what all of us can do to grow from it.
Trouble Sticking To Your New Year's Resolutions? Here's What You May Be Overlooking
Whatever your goal is, having a plan of action isn't just helpful—it's necessary.
Mindful Feasting Is The Ultimate Act Of Self-Love. Here's What It Looks Like
Find out how meal prepping can be both simple and fun.
4 Unexpected Things I Learned About My Health From A Science-Backed Nutrition Plan
This DNA kit is like no other.
Local Is Global: mbg Action Week Is Back
This week is all about supporting your community by empowering the local businesses and individuals that keep it thriving.
Action Week Is Back! Time To Think Green
Making a positive impact on the environment doesn't require big, sweeping changes to your daily routine.
The Key To Optimizing Your Immune System Might Actually Be Managing Stress & Anxiety
It's easy to forget that it's more than washing your hands and bundling up when it's cold out.
It's mbg Action Week: Make Your Voice Heard This Election Day
Check out our daily guide to voting below to find out how you can make a voting action plan that sticks.
How To Maintain Healthy Blood Sugar, Starting With Your Gut
Learn about the link.
mbg Breakfast Club: These Are The Staples That Fuel Us Every Day
Obsessed with breakfast? Read on for some yummy meal ideas!
The Key To A Great Night’s Sleep? This Naturopathic Doctor Says It Begins The Moment You Wake Up
Find your key to a great night's sleep.