Mary Spirito

Mary Spirito

Registered Yoga Teacher, 200 Hours

A yoga Instructor with experience in Neuroscience and Cancer Research, Mary Spirito has explored wellness both under a microscope and on the mat. Mary graduated with a B.S. in Biology from the College of Charleston and strives to make the scientific principles behind health and human physiology digestible and accessible so that we can optimize our biology to support a healthy lifestyle. A lifelong athlete, Mary originally found solace in her practice when dealing with an injury and fell in love with how yoga taught her how to find ease in resistance both on and off the mat. She’s a face mask connoisseur, and a shameless lover of fitness classes, bio hacks, and gluten free banana bread.