The Lymphatic System: What It Does — And How To Keep Yours Healthy

Is your lymphatic system healthy?

The Specific Probiotic Strain That Could Help Manage Weight Loss & Inflammation*

An M.D. discusses the benefits.

Resveratrol Basics: What You Need To Know About This Powerful Antioxidant

Are you supplementing with resveratrol?

L-Glutamine: A Complete Guide To This Gut-Supporting Amino Acid

What do you know about glutamine?

This Is The Only Diet That's Healthy For Everyone, According To An Integrative Gastroenterologist

As an integrative gastroenterologist, one of the most frequently asked questions I get in my office is "So what should I eat?"

The Surprising Link Between Blood Sugar Balance & Anxiety

Why stress is controlling your cravings.

I'm A Doctor — Here's How I Reversed My Fatty Liver & Acid Reflux With Integrative Medicine

"I changed the way I practice medicine and reinvented myself as a physician, and I’ve never looked back."