4 Articles by Mark Divine

Mark Divine

A Navy SEAL's Secret To Feeling Calm & Alert Anytime, Anywhere

These three breathing exercises will completely change your physical and mental state.

Mark Divine
April 15 2016

A Navy SEAL's 4 Steps To Emotional Resilience

Do you tend to back off, or even quit, when things get really hard? Is it because you get overwhelmed emotionally, and let fear, uncertainty, or...

Mark Divine
October 26 2015

A Navy SEAL's Morning Routine To Stay Focused & Feel Great All Day

Here are the six steps to developing and following this power ritual.

Mark Divine
September 21 2015