9 Articles by Marina Chetner

Marina Chetner

Why Everyone Should Walk 30 Minutes A Day

In Japan, Shinrin-yoku — translated as "forest bathing" — is the act of walking in nature to manage stress and relax. Aristotle made the outdoors his...

Marina Chetner
March 6 2014

Profile of a Competitive Yogi

“Competition drives us to be the best we can be, but to be a champion requires the submission to results and outcome.”

Marina Chetner
September 4 2012

Yoga as a Sport & The Olympic Games

"A thought is an arrow shot at the truth; it can hit a point, but not cover the whole target. But the archer is too well satisfied with...

Marina Chetner
June 29 2012

Bikram Yoga's Other Half: A Conversation with Rajashree Choudhury

Just as the Moon is to the Sun, Yin is to Yang, so is Rajashree to Bikram – a balance in harmony.

Marina Chetner
June 19 2012

Hydration and Replenishment for (Hot) Yogis

We hear the tip frequently, ‘ensure you’re well hydrated’, but what does it really mean?

Marina Chetner
June 18 2012

5 Life Lessons Beyond the Yoga Mat

Do you apply your learnings from the yoga room, to your everyday life?

Marina Chetner
June 2 2012